


About Me
Hi, I’m Andrew. My journey began with a personal turning point.
Hi, I’m Andrew. My journey began with a personal turning point.
Failed relationships, career stress, and parenting struggles weren’t just theories I studied—they were real challenges I lived through. I experienced firsthand how these pressures can drain your energy, and leave you feeling stuck.
I discovered from using my academic education, knowledge and training not just as theories but as tools I was able to navigate all of these acute catastrophic life events.
I implemented everything I learned, transforming my own life before using the same proven methods to help others. Today, I guide people like you to break free from cycles of stress, emotional pain, and burnout—so you can reclaim control, find clarity, and build a life rooted in strength and purpose.
Failed relationships, work stress, and parenting struggles
These weren’t just topics I studied—they were real challenges I lived through.
I know how draining it can be to carry that kind of weight. I used my training in psychology, coaching, and emotional intelligence not just as theory, but as practical tools to get through it all.
I applied everything I learned to rebuild my own life—step by step.
Now, I use those same proven methods to help others break free from stress, emotional pain, and burnout—so they can reclaim control, gain clarity, and live with strength and purpose.
My Ethos
Real Change Begins Within
I know what it’s like to feel stuck—by stress, self-doubt, and emotional fatigue.
That’s why my approach doesn’t rely on shallow advice. It’s a structured, evidence-based path to help you break the cycle and reconnect with who you really are.
I know what it’s like to feel trapped—by stress, self-doubt, and unprocessed emotions.
That’s why my coaching goes beyond surface-level fixes. It’s a proven, evidence-backed framework designed to help you break free and thrive.

Experience
Experience more success, from developing emotional mastery

Experience
Experience more success, from developing emotional mastery

Experience
Experience more success, from developing emotional mastery

Take Back Control
Build habits that enhance your energy, focus, and well-being.

Take Back Control
Build habits that enhance your energy, focus, and well-being.

Take Back Control
Build habits that enhance your energy, focus, and well-being.

Get Unstuck
Gain the clarity and confidence to make decisions and take bold action.

Get Unstuck
Gain the clarity and confidence to make decisions and take bold action.

Get Unstuck
Gain the clarity and confidence to make decisions and take bold action.

Lasting Change
Create sustainable growth through proven tools, not quick fixes.

Lasting Change
Create sustainable growth through proven tools, not quick fixes.

Lasting Change
Create sustainable growth through proven tools, not quick fixes.
How I Help You
You Don’t Have to Stay Stuck — Here’s how I support your growth:
A little more about me



When I’m not leading the HVM Program, I’m speaking at events, consulting organizations, and helping build healthier workplace cultures.
I’m passionate about making balance and well-being achievable for everyone.
This isn’t just a job—it’s a journey I’ve lived, and I’m here to help you navigate yours.
My Qualifications
All but not limited to what I learned through College, University & Further Education
What I learned through Formal & Further Education
Diploma in Advanced Nutrition
NCFE Emotional IQ
HND Applied Psychology
Diploma in Dialectic Behaviour Therapy
BSc Degree Coaching Science
Diploma in Counselling Skills
Acceptance & Commitment Therapy Practitioner
Contact Me

Email Address
Contact Me
Email Address
Contact Me

Email Address