One conversatin can change the way you see the problem.

Sometimes you need the space to step outside of your own thinking, understand what’s actually happening, and have an honest conversation with someone who can help you see what you may not see alone.

The Private 1:1 Coaching Session is a focused session designed to help you work through a specific challenge, pattern, decision, or period of uncertainty.

No long-term commitment.

No obligation to continue afterwards.

Just a conversation about what matters most to you right now.

Who is this for?

You may benefit from a Private Coaching Intensive if you’re: • Facing an important personal or professional decision • Feeling stuck despite understanding the problem intellectually • Repeating a pattern you haven’t been able to change • Struggling with confidence, direction, or motivation • Navigating difficulties in a relationship • Experiencing burnout or questioning the direction your life is taking • Dealing with a major transition, separation, loss, or significant change • While successful in many aspects of your life, you are finding one specific area increasingly challenging to resolve • Looking for an objective perspective from someone outside your immediate world • Interested in coaching but not currently looking for a longer-term commitment You don’t need to have everything figured out before the session. That’s part of what the session is for.

Who is this for?

You may benefit from a Private Coaching Intensive if you’re: • Facing an important personal or professional decision • Feeling stuck despite understanding the problem intellectually • Repeating a pattern you haven’t been able to change • Struggling with confidence, direction, or motivation • Navigating difficulties in a relationship • Experiencing burnout or questioning the direction your life is taking • Dealing with a major transition, separation, loss, or significant change • While successful in many aspects of your life, you are finding one specific area increasingly challenging to resolve • Looking for an objective perspective from someone outside your immediate world • Interested in coaching but not currently looking for a longer-term commitment You don’t need to have everything figured out before the session. That’s part of what the session is for.

Who is this for?

You may benefit from a Private Coaching Intensive if you’re: • Facing an important personal or professional decision • Feeling stuck despite understanding the problem intellectually • Repeating a pattern you haven’t been able to change • Struggling with confidence, direction, or motivation • Navigating difficulties in a relationship • Experiencing burnout or questioning the direction your life is taking • Dealing with a major transition, separation, loss, or significant change • While successful in many aspects of your life, you are finding one specific area increasingly challenging to resolve • Looking for an objective perspective from someone outside your immediate world • Interested in coaching but not currently looking for a longer-term commitment You don’t need to have everything figured out before the session. That’s part of what the session is for.

What we'll do

Before we meet, you’ll complete a questionnaire explaining what you’re experiencing, the relevant background, and what you’d most like to get from our conversation. I’ll review this before our session so we can get to work. Depending on what you bring to the session, we may explore: • What is driving the problem • Patterns you may not recognise while you're inside them • The difference between what you think the problem is and what may actually happen • Decisions you've been struggling to make • Beliefs, behaviours, or emotional responses that keep you stuck • What is within your control, and what isn't • What needs to change • What your next steps should be 60 minutes of focused conversation can sometimes provide the clarity that months of thinking about something alone hasn’t produced.

What we'll do

Before we meet, you’ll complete a questionnaire explaining what you’re experiencing, the relevant background, and what you’d most like to get from our conversation. I’ll review this before our session so we can get to work. Depending on what you bring to the session, we may explore: • What is driving the problem • Patterns you may not recognise while you're inside them • The difference between what you think the problem is and what may actually happen • Decisions you've been struggling to make • Beliefs, behaviours, or emotional responses that keep you stuck • What is within your control, and what isn't • What needs to change • What your next steps should be 60 minutes of focused conversation can sometimes provide the clarity that months of thinking about something alone hasn’t produced.

What we'll do

Before we meet, you’ll complete a questionnaire explaining what you’re experiencing, the relevant background, and what you’d most like to get from our conversation. I’ll review this before our session so we can get to work. Depending on what you bring to the session, we may explore: • What is driving the problem • Patterns you may not recognise while you're inside them • The difference between what you think the problem is and what may actually happen • Decisions you've been struggling to make • Beliefs, behaviours, or emotional responses that keep you stuck • What is within your control, and what isn't • What needs to change • What your next steps should be 60 minutes of focused conversation can sometimes provide the clarity that months of thinking about something alone hasn’t produced.

One session or longer-term coaching?

One session or longer-term coaching?

They serve different purposes.

Private Coaching Intensive

Private Coaching Intensive

The intensive consultation targets a specific problem, decision, or situation.

It gives us the opportunity to examine what’s happening, understand it more clearly and determine what you can do next.

There is no requirement to continue working together afterwards.

12-Week Private Coaching

12-Week Private Coaching

My 12-week coaching programme addresses problems that require sustained behavioural and psychological change.

Rather than simply understanding what needs to change, we work together over time to implement that change, examine what happens, adjust where necessary, and create something that lasts.

Sometimes one conversation is enough.

Sometimes it reveals the work that actually needs to be done.

If you decide you want to continue

If you decide you want to continue

If, following our session, we both believe that longer-term coaching would be useful, you can apply to continue working with me through my 12-Week Private Coaching Programme.


If you join the programme within 30 days of your session, you will receive your session payment as credit towards your 12-week coaching investment.


There is no obligation to continue.

Investment

Investment

I use a regional pricing structure based on your country of residence.


The service and time we spend together are exactly the same.


Please select the region in which you currently reside.

Standard

Standard

For clients residing in:


United States, United Kingdom, Canada, Australia, New Zealand, Switzerland, Norway, Sweden, Denmark, Netherlands, Germany, France, Ireland, Austria, Belgium, Finland, Iceland, Luxembourg, Singapore, United Arab Emirates


Access

Access

For clients residing in:


Brazil, Mexico, Argentina, China Turkey, South Africa, Colombia, Thailand, Malaysia

For clients residing in:


Brazil, Mexico, Argentina, China Turkey, South Africa, Colombia, Thailand, Malaysia


Global Access

Global Access

For clients residing in:


Egypt, India, Pakistan, Bangladesh, Nigeria, Kenya, Ghana, Morocco, Tunisia

For clients residing in:


Egypt, India, Pakistan, Bangladesh, Nigeria, Kenya, Ghana, Morocco, Tunisia


Which rate should I choose?

Which rate should I choose?

Your rate is determined by your primary country of residence, rather than your nationality or where you were born.


If your country is not on the list above, please contact me before booking.

What happens after I book?

What happens after I book?

You’ll receive a questionnaire after booking.


Take some time with it. The more context you give me beforehand, the less time we’ll need to spend establishing the background during our session.


I’ll review your responses before we meet so I understand the situation we’re working with.

We meet.

For many people, the session will be all they need.


If we identify something requiring deeper work, we can discuss whether my 12-week coaching programme would be appropriate.


The decision is yours.

Before booking

Before booking

I offer my coaching to adults looking for support with personal development, behaviour, relationships, decision-making, performance, and meaningful life change.


Coaching is not a substitute for medical treatment, psychiatric care, or emergency mental-health services.


Bookings are subject to suitability. If I determine before our meeting that coaching isn’t an appropriate service for your circumstances, I will cancel your booking and refund your session fee.

You don't have to solve everything alone.

Sometimes continuing to think harder about a problem doesn't produce a better answer.


Sometiems you need another perspective.


If there is something in your life you want to understand, confront, decide or change, we can spend an hour working through it together.

Private 1:1 Coaching Intensive


60 minutes · Online · Confidential

Contact Me

Find Me Online

Contact Me

Find Me Online

Contact Me

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